About

Luke Nowland is a Personal Trainer, Sports Nutritionist, and Performance Coach from San Diego, California. He received his Bachelors of Science Degree in Kinesiology with an emphasis as a Fitness Specialist from San Diego State University.

He is a Certified Personal Trainer through the National Strength and Conditioning Association and is a Licensed Primary Sports Nutritionist with the National Association of Sports Nutrition.

He specializes in functional strength development for both athletes and the general population, injury prevention and rehabilitation, as well as nutrition coaching and weight management programs

He teaches that proper mobility and stability are at the core of all functional movement patterns, and uses his sport-specific background to optimize movement, increase muscle activation, and help individuals live pain-free.

He sees proper exercise and nutrition habits as a vehicle for improving ALL areas of life, and his passion lies in helping both athletes and the general population increase their confidence and quality of life by maximizing every aspect of performance and healthy living.

Education and Certifications

• Bachelors of Science, Kinesiology – Fitness Specialist from San Diego State University
• Certified Strength and Conditioning Specialist (CSCS) – NSCA
• Certified Personal Trainer (CPT) – NSCA
• Pain-Free Performance Specialist (PPSC)
• Functional Range Conditioning Movement Specialist (FRCms)
• Licensed Primary Sports Nutritionist (LPSN) – National Association of Sports Nutrition
• Functional Movement Screen (FMS) – Level 1
• CPR/AED/First Aid – American Heart Association

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