WORLD CLASS FITNESS TRAINER

Luke Nowland is a Personal Trainer, Sports Nutritionist, and Performance Coach from San Diego, California. He received his Bachelors of Science Degree in Kinesiology with an emphasis as a Fitness Specialist from San Diego State University.
He is a Certified Personal Trainer through the National Strength and Conditioning Association and is a Licensed Primary Sports Nutritionist with the National Association of Sports Nutrition.
He specializes in functional strength development for both athletes and the general population, injury prevention and rehabilitation, as well as nutrition coaching and weight management programs

REAL WORLD RESULTS

Testimonial
Three words to describe Luke’s workouts; -Original -Efficient -and EFFECTIVE!
Adrian Divecha – Testimonial
Your dedication to your craft has vastly improved my quality of life
Matt Bohnhoff – Testimonial
My experience with Luke has been amazing!
Hillary Chang – Testimonial
“Luke is a very conscientious trainer. He caters each session [...]
Aimee Hendle – Testimonial
When I started with Luke, I thought that I could never be “that” person
Tino Acuna – Testimonial
Luke is extremely dedicated and passionate about his craft.
HIGH PERFORMANCE INSTRUCTION

10 Ways to Progress Your Pushups
Dumbbell Reverse Lunge to Biceps Curl
Trap Bar Deadlift to Farmers Carry
Plank Walkout
Cable Seated Rows
Stability Ball Jackknife

Experience and Services
Services:
“ We are what we repeatedly do. Excellence, then, is not an act, but a habit. ”
PERFORMANCE FITNESS NEWS

Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals